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Do Antioxidants Help Improve Your Oral Health?

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Antioxidants are molecules that fight with free radicals in your body. Free radicals are combinations that can cause damage if their levels become too high in your body. Your body has its own antioxidant protects to keep free radicals in check. Antioxidants have been used for years to defend every essential organ including skin, against free radical damage, and they've also long been known for their ability to protect against dental issues like gum disease and periodontal disease. Additionally, antioxidants have strong healing and reparative influence on the soft tissues of the oral cavity (tongue, gums, inner lining of cheeks), along with an increase in overall wellbeing.   The antioxidants are vitamins A, C, E. and K, among others. These vitamins helps to reduce prevent gum disease, plaque, aid in wound healing and assist collagen synthesis. Vitamin A, found in leafy green vegetables and orange and yellow fruits and vegetables, can help with healing in the mouth. Vitamin C,

Do dry fruits really damage your teeth?

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The reasons for tooth decay are the same for all, No matter what age you are. Tooth degrade arises when you have plaque with bacteria. Eating foods that are damage your teeth can contribute to plaque and tooth decay. Some type of foods can contribute to oral issues that can affect your well-being. Here, Dried fruit also damages our teeth because its having highly concentrated sugar, and its texture, which is gummy-like, can cause it to clutch to your teeth. Sticky  foods  are  your  mouth's worst nightmare but many  dried fruits  are sticky. Sticky  foods   can damage  your teeth  because it tends to stay on  the teeth  longer time than other types  of food . You can find yourself by eating  dry fruits  mix, make sure to wash with water after and floss carefully. The effects of bite dried fruit on the teeth is including balancing any detrimental effects against potentially positive attributes such as stimulate salivary flow and the existence of anti-microbial compounds and sor

How Energy Drinks effect your Teeth?

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Dental experts say that there is a high acidity in the popular drinks can damage tooth enamel.  Energy drinks are often also dangerously effect on the nation’s  oral health . Some energy drinks contain 55 grams of sugar, that is equals to 14 teaspoons. According to researchers, it only takes 5 days for the enamel to start destroy after energy drink consumption. Foods which are containing sugars of any kind can contribute to tooth decay. When teeth are not cleaned after eating,  plaque bacteria  in the mouth use the sugar to generate acids that can destroy the hard surface of the tooth, called enamel. It has been found that the acid in energy drinks is so consequential, that it could gradually destroy your tooth enamel. When your  tooth enamel  is destructed, it makes your mouth prone to bacteria, due to the lack of protection from the enamel. Serious dental problems can emerge when bacteria seeps into your teeth. Energy drinks are dangerously bad for your teeth and it contains high l

Does Gum Disease lead to Cancer?

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Gum disease in particular has been frequently linked to a number of common health issues like heart disease, stroke,  diabetes , Alzheimer’s and cancer. So we should take care of our teeth. Can gum disease cause cancer? Yes it does.   Connection between Gum Diseases – Cancer: Recent research has concluded that there is some type of connection between gum disease and cancer . Most of researchers showed links to cancer in individuals with a history of gum disease, this time linking to lung and colorectal cancers. To avoid these gum diseases people have to stop smoking, should eat healthy, regular exercising, and avoiding alcohol are highly recommended for lowering your risk of cancer. Prevention: Gum disease can be prevented by following good oral care practices. It includes ·    Brushing your teeth twice a day Floss  your teeth daily Rinse  with an ADA approved mouthwash daily Chew sugar free gum between meals Contact your dentist at least twice a yea

Does Tobacco affect your Teeth?

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       Most of the people are now aware that smoking is not good for their health. It can cause different types of health issues and, in some cases, fatal diseases. However, so many people don't realize the damage that smoking does to their mouth, gums and teeth. Smoking can lead to tooth staining, gum disease, tooth loss, and also causes to  mouth cancer . People who smoke are more likely to spread  bacterial plaque , which leads to gum disease. The gums are affected because smoking lead to decrease the oxygen level in the bloodstream, so the infected gums don't heal.  Gum disease  is still the most regular cause of tooth loss in adults. People who smoke may find they are more likely to releases bad breath than non-smokers. Smokers are three to six times more likely to increase gum disease or  periodontal disease , which can infects the roots of the teeth and it cause teeth to fall out. Remedies for smokers: Always use a tooth brush with “M” shaped bristles for better c