How Energy Drinks effect your Teeth?

Dental experts say that there is a high acidity in the popular drinks can damage tooth enamel. Energy drinks are often also dangerously effect on the nation’s oral health. Some energy drinks contain 55 grams of sugar, that is equals to 14 teaspoons. According to researchers, it only takes 5 days for the enamel to start destroy after energy drink consumption. Foods which are containing sugars of any kind can contribute to tooth decay. When teeth are not cleaned after eating, plaque bacteria in the mouth use the sugar to generate acids that can destroy the hard surface of the tooth, called enamel. It has been found that the acid in energy drinks is so consequential, that it could gradually destroy your tooth enamel. When your tooth enamel is destructed, it makes your mouth prone to bacteria, due to the lack of protection from the enamel. Serious dental problems can emerge when bacteria seeps into your teeth.

Energy drinks are dangerously bad for your teeth and it contains high levels of sugar and acid. Always drink plenty of water to lessen the strength of the acid and don’t brush your teeth immediately after drinking, because it can spread the acid around your mouth. The best solution is to avoid from energy drinks all together. If you do drink energy drinks, it’s advised to wash your mouth out with water or chew gum. To avoid the acid broaden on teeth surfaces and gives rise to abolition, it is suggestion to wait an hour to brush your teeth after drinking sports and energy drinks.

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